Focus!
What is our collective learning edge in consciousness?
As a species and as a planet we are becoming more spiritual in nature. Even though many people still are fully identified with their physical form and have no conscious experience of themselves beyond that the process is now well underway.
Most people that read my articles are at the point where they have already realised that they are also something more than their physical bodies.
They have even become aware that at times their energy is in other places than where their physical body is. With that I not only mean when your energy is slightly out of balance to your sides or further above, which may happen in certain defence mechanisms, but when your mind, energy or astral body travels. You may have noticed how you “travel” with your mind or have conversations with people that are not there. In these cases often large parts of your energy are “there”.
If you are now (becoming) aware of where your energy is in any given moment you can become aware of the fact that the point of collective evolution in this area is now: focus.
How to channel your multi dimensional energy presence with awareness? It is no longer the goal for our species to “be” with all your energy where your physical body is. This “embodiment” also often called “mindfulness” is a good tool and necessary skill but not the learning edge of our kind.
We can now learn to consciously be aware and focus our multi dimensional energy presence when called to do so.
Very often a part of our energy is moving and “travelling” according to unconscious patterns. For example: you are driving in your car and you are thinking about something you didn’t want to think about anymore. You are brushing your teeth and simultaneously you are having a mental conversation with someone.
Have you ever noticed that your emotions and other aspects of self are invested in that other part that is having the conversation instead of the one brushing the teeth? That means that now you can observe that it is often this part of ourselves that creates your experience.
Often these unconscious patterns will pull our mind and other parts of our energy into places without our conscious choice or even our conscious awareness. We are able to move our bodies with conscious awareness and by choice at least 80 percent of the time. We have great control over our physical bodies but not so much over our energy bodies which includes our mind and emotions. These parts are pulled by outer circumstances and energies and inner habits and unconscious patterns and programs. This is actually what intuition often is when it is not inspired by higher energies.
As most of you know, in the fourth dimension of the astral, energy follows attention. And where our attention and energy goes determines our experience and what we will experience more of.
Mindfulness and embodiment, techniques that help us to be with our energy body where our physical body is can be useful tools to bring our minds back from a place where we went unconsciously and unwillingly. These techniques can be a help but they are not the goal itself.
The goal is being aware, conscious and free with our energy bodies and allowing our higher self or guides to move them in order to express the most of our essence and higher self we possibly can.
So when you “catch” yourself in a place you didn’t consciously go to, don’t immediately bring yourself back to your body but just observe your energy body, including your mind and emotions and see what you are doing. Become curious about the why and how of the movement. You will soon become aware whether or not this is a place to stay and to move whatever it is that you are moving or if you better come back to your body or perhaps you feel guided to go into a different place with your energy.
Copyright Maartje Kreuzen 2018